Mindfulness and Self-Care Workshop for Parents!

Date: 9/16/20

Time: 3:00 PM- 4:00PM

Topic: Mindfulness and Self-Care

Description: This session, designed specifically for parents/guardians, will focus on self-care, enhanced self-awareness, and will help participants develop and deepen an embodied movement and mindfulness practice.

Audience: Parents/Families

Link to Register